In-Office
Sex Therapy, Couples Counseling & Marriage Counseling

Grow closer to your partner and communicate better
Sex is More than Just Intercourse

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Connection, communication, intimacy, and sex are the very core of the human experience. Littleton Couples Counseling helps you have better sex.

Intimacy is the Foundation of Your Relationship

Increase trust and intimacy to deepen your relationship
There is no age limit to closeness

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Improve Communication and Resolve Differences

Improve happiness. Redefine the Couple Bubble.
Connect and Grow Closer.

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Communication, connection, intimacy, and sex are the very core of the human experience. Littleton Couples Counseling helps you have better sex.

Rekindle your lost spark

Rediscover that you can like each other and find new closeness

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Littleton Couples Counseling is different Create a fun, playful, and lighthearted sexual relationship for you and your partner.

Connection, communication, intimacy, and sex are the core of our human experience. When things aren’t working in this realm of our lives, it has a profound impact on the overall quality of our entire life.

Littleton Couples Counseling offers both in-office/in-person and Zoom/teletherapy counseling appointments to accommodate your busy schedule, with offices in Littleton.

“Never be limited by other people’s imaginations.” —Mae Jemison

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Female aADHDers may experience challenges in assessing the intentions of sexual partners which sometimes leads to regrets or victimization, including reputational attacks. Despite their desire for romantic relationships, these aADHDers face complications due to past experiences, low self-esteem, interpersonal conflicts, and the continuing experiences with RSD and ADHD Baseline Trauma.

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From the blog...

Female adolescent adhders and life-long poor sexual esteem

Intimacy, communication, connection, and sex are the very core of the human experience. Littleton Couples Counseling helps you have better sex.

Services We Provide Sex Therapy. Couples Counseling. Relationship Counseling.

Sex Therapy

An engaging and fulfilling sex life is a multifaceted goal. The physical act is only one ingredient in the recipe. Build and strengthen intimacy and communication.

Couple’s Therapy

We provide the tools and space to create a healthier, more satisfying relationship with less conflict, more intimacy, and better communication.

Individual Therapy

Explore your feelings and thoughts without judgment. Develop your authentic self.

The Blog

Read our random thoughts from the therapy chair and life. Our visual blog lets you see things differently.

Improve intimacy and connection. Start Today.
Schedule now for an In-office Sex Therapy or Couples Counseling appointment.

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Marriage counseling. Couples Counseling. Sex Therapy. Create a fun, playful, and lighthearted sexual relationship for you and your partner.

Chris Wilhoite LMFT is an accomplished sex therapist who provides couples counseling in Littleton and surrounding communities to help couples express their sexuality together in a genuine and authentic manner. Lys-An Record MFT-C has a masters in Marriage and Family Therapy and Art Therapy and helps individuals develop loving, secure, and confident relationships. Marriage counseling, couples counseling, and sex therapy can improve and strengthen your relationship

All individuals have particular goals and needs. Every couple is different in how they need to address their sexuality to grow closer. Chris has received training in EFT (Emotionally-Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing). Our clinicians are experienced in guiding individuals and couples as they work through a variety of struggles:

Building trust

Trust is like a marble jar: it can take a long time to fill and one action to empty. We help you come together to (re)build trust.

Intimacy & attachment

Intimacy and attachment set the foundation for the relationship. Honesty, sensitivity, and communication foster intimacy.

Body image

Our society fosters an unhealthy view of our bodies— for both men and women. We help you see yourself in a healthy view.

Women’s Sexual trauma

Sexual trauma is a broad term that refers to more than just rape, incest, child sexual molestation, or intimate partner violence. Sexual trauma often gets in the way of fulfilling closeness and intimacy.

Sexuality & Religion

Religion can play a restrictive role in sexual desire and expression. We help you redefine your sexual rules and rewrite your sexual narrative.

Low libido or sex drive

In the early days, it was just you and your partner. Then came the kids and making time for—and with—each other became more difficult. Re-establish your boundaries and provide a framework to protect and nurture your relationship.

Adult ADHD/ADD Relationships

Relationships with partners with Adult ADHD or ADD can have different rules than with neurotypical folks.

Mismatched sexual desire

Mismatched sexual desires can lead to struggles down the road. We foster communication to help bring each of you closer together.

Couples & Technology

Technology, television, Netflix, social media, and video games can intrude into a relationship and partially or completely displace a partner.

Pelvic pain

There can be many causes of pelvic pain. Some can be resolved with pelvic floor PT, others with psychotherapy. We help discover why it hurts.

Orgasm difficulty

Sex is a journey, not a destination. We help you slow down and enjoy the moment. Performance pressure can ruin your connection with your partner.

Erectile issues

When sex becomes an item on the to-do list, it’s time to revisit the foundations of what attracts you to your partner.

Differences in libido

Libido naturally ebbs and flows. Differences in libido can cause frustration or resentment. We offer a safe place to talk about wants and needs.

Polyamory

Poly is more than just wanting to have extra relationship sex. Working with a poly-aware therapist can help navigate the relationships.

Monogamish relationships

Partners have agreed to a mostly exclusive relationship, but with flexible boundaries that allow for connections outside the relationship occasionally.

Kink & BDSM

A kink-aware therapist will help you enjoy the relationship you negotiate without fear of shame.

Erectile dysfunction

ED can originate from many different places. Before you turn to a pill, we discuss the potential causes and solutions.